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Birch properties
Birch is a plant widely used in phytotherapy: in the form of a decoction, it can bring various health benefits to the body and act in favor of beauty and well-being. Birches are plants that reach large sizes and are very resistant: the forty species belonging to the genus Betulaceae are of Scandinavian origin and are therefore used to resisting very hostile environmental and climatic conditions. It is precisely from the northern countries that these plants begin to spread, and with them also their multiple beneficial properties: today birch is one of the most widespread plants for the creation of beauty products and body care. Many products on the market contain birch extract, but also a decoction, made from the aerial parts of the plant, can be just as beneficial. Specifically, Birch decoction is rich in cleansing properties for the body, and if the decoction is enriched with birch bark, it is also an excellent diuretic. Birch decoction is also rich in flavonoids and vitamins, although the detoxifying and purifying action are the main beneficial effects of the decoction made from this precious plant.
Decoction
Birch decoction can be made from the already dry areas of the plant, according to ready-made preparations for immersion in water, which are easily found on the market in stores dedicated to beauty, to the well-being and care of the body, or even through the collection carried out in person of the useful parts of the plant. In this sense, it is good to know the best harvest periods, which correspond to the balsamic period of the plant, or when the active ingredients are present in greater concentration. Birch leaves can be harvested in the period from June to July, while other aerial parts useful for decoction, such as buds and bark, can be harvested in spring. It is important to favor the youngest leaves, which are also the richest in active ingredients; for the same reason, it is best, if possible, to learn about cultivation methods and the possible use of chemical pesticides or other agents that may promote exuberant growth at the expense of the quality of the foliage. The preparation of the decoction is extremely simple: it is enough to bring the water to a boil and immerse the birch parts in it in a proportion of 100 grams per half liter of water. The whole will be left to boil for ten minutes. Later it will suffice to drain the decoction and drink it, still lukewarm. possible use of chemical pesticides or other agents likely to promote exuberant growth to the detriment of the quality of the foliage. The preparation of the decoction is extremely simple: it is enough to bring the water to a boil and immerse the birch parts in it in a proportion of 100 grams per half liter of water. The whole will be left to boil for ten minutes. Later it will suffice to drain the decoction and drink it, still lukewarm. possible use of chemical pesticides or other agents likely to promote exuberant growth to the detriment of the quality of the foliage. The preparation of the decoction is extremely simple: it is enough to bring the water to a boil and immerse the birch parts in it in a proportion of 100 grams per half liter of water. The whole will be left to boil for ten minutes. Later it will suffice to drain the decoction and drink it, still lukewarm.
Hypothesis
Birch decoction is a very popular product, as it is very effective and at the same time easy to prepare. The widespread use of this plant therefore makes the first ingredients of the decoction easy to find and the preparations guarantee a low cost. Birch decoction can be drunk hot or cold, depending on the preferences of each season. The decoction has an intense and very bitter taste which is not easy or pleasant for everyone to drink: in this case, the decoction can be sweetened with sugar or honey, or flavored with lemon, so as not to completely alter the taste of the drink. while attenuating its natural bitterness. If on the contrary, the taste is not to your liking, but you do not want to do without the valuable beneficial properties of this medicinal plant, you can dilute the decoction in fruit juice, drinking it cold. Thus, the pleasure of seeing the positive results will be combined with that of enjoying a moment dedicated to taste and relaxation. Although there are no particular contraindications, it is good not to exceed the intake, which should not exceed two cups per day and should be regulated over a limited period, or regulated in cycles with periods break.
Birch decoction: contraindications.
Birch decoction, in itself, has no particular contraindication: on the contrary, birch is a plant mainly used in herbal medicine precisely because it has no side effects and the risk of allergy to its active ingredients are very low. However, it is recommended not to exceed the doses indicated to avoid an overly aggressive action, in particular, on the gastrointestinal system. For the same reason, it is advisable to take the decoction for a limited time, sufficient to eliminate toxins from your body and to be able to benefit from the beneficial and purifying effects of the product. Also, before taking the decoction, it is good to make sure that you are not allergic to the active principles of the plant, which are transmitted directly in the decoction via the preparation: